In 100 g (Grams) of Beef, retail cuts, separable fat, raw there is 0.028 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Beef, retail cuts, separable fat, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Beef, retail cuts, separable fat, raw

Beef, retail cuts, separable fat, raw is a type of Beef Products. The most significant nutrients in Beef, retail cuts, separable fat, raw are listed below.

Water	20.21 g	20.21%
Energy (calorie)	674 kcal
Energy (joule)	2820 kJ
Protein	8.21 g	8.21%
Total lipid (fat)	70.89 g	70.89%
Ash	0.28 g	0.28%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.72 mg
Magnesium, Mg	5 mg
Phosphorus, P	61 mg	0.06%
Potassium, K	96 mg	0.10%
Sodium, Na	26 mg	0.03%
Zinc, Zn	0.82 mg
Copper, Cu	0.028 mg
Manganese, Mn	0 mg
Selenium, Se	6.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, retail cuts, separable fat, raw